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For me personally my ultimate goal is to have "freedom of time and location". What I want to do, when I want to do it, from wherever I want to be

That doesn't mean that you should respond quickly with a lame reply, it just means that if your reply is the same if it's straight away or 5 days later the value is in the speed

Here's something you can do today to help sell your products and services.

Want to know the fastest way to grow your revenue? It's easy, put up your prices. Actually it's not that easy at all, it's complicated.

Whatever anyone tells you your business will not grow itself, and your services and products will not sell themselves.

Working in your business achieves results for your clients. Working on your business achieves results for yourself and your clients.

This is part of a series of posts I'm planning with the goal of trying to help fitness professionals grow their businesses and achieve what they set out to achieve.

A common problem always comes up with coaching businesses, and that's an inability to grow the business past a certain point.

I'm a self confessed productivity snob, I'm constantly banging on to anyone who'll listen (+ those that won't) about productivity techniques and strategies

I'm sure you've heard of using "Perceived effort" as a way of developing intuition and self awareness that helps in both training and racing.